Rubidium
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Rubidium: The typical daily dietary intake of
rubidium is 1 to 5 mg. Foods high in rubidium include coffee, black
tea, fruits, vegetables (especially asparagus), poultry and fish.
Rubidium is a relatively nontoxic element and has not show to be of
toxicological concern from the nutritional point of view. Rubidium
deficiency apparently depresses growth and life expectancy in goats.
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Disclaimer: This information is intended as a guide only. This information is offered to you with the understanding that it not be interpreted as medical or professional advice. All medical information needs to be carefully reviewed with your health care provider.
