Germanium: The typical daily dietary intake of
germanium is 0.4 to 1.5 mg. Foods high in germanium include wheat
bran, vegetables, and leguminous seeds. Germanium as an organic
complex has been touted, but not proved, as having anticancer
properties in humans. Some organic forms of germanium are less toxic
than inorganic forms. Inorganic germanium toxicity results in kidney
damage. Some individuals consuming high amounts of organic germanium
supplements contaminated with inorganic germanium stores have died
from kidney failure.
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Disclaimer: This information is intended as a guide only. This information is offered to you with the understanding that it not be interpreted as medical or professional advice. All medical information needs to be carefully reviewed with your health care provider.